Roasted turkey breast with red potatoes
(I got a pre-seasoned turkey tenderloin thing from the store, but you can also get an actual little turkey and roast it. Just make sure to not too much of the dark meat)
Turkey
Small red potatoes (the diet allows “new” potatoes, and from what I’ve been able to figure out, that means they are baby potatoes, I think)
Garlic
Parmesan cheese
Salt, pepper
This is pretty self-explantory (I say that because if I was roasting a turkey, I’d still have to call my mom and ask her for directions!) and if you get the pre-seasoned turkey tenderloin thing, you can just follow directions on the package. For the potatoes, though, cut them in thirds and place in a pan. Mix in chopped garlic, salt and pepper and a sprinkle of parmesan cheese. Bake at 400 degrees for an hour or more (I just keep testing them until they are done). Do not mash the potatoes, because that’s not allowed on the diet (apparently, your body doesn’t have to work as much to digest them and that’s not good).
