Parmesan Chicken Tenders
Chicken tenderloins
Egg white
Parmesan cheese
Olive oil
Salt, pepper
Coat each tenderloin (or you can do chicken nuggets, just cut chicken breasts into small pieces) in egg white, then parmesan cheese. Sprinkle each with salt and pepper. Spray a baking sheet with Pam and bake on high - 450 degrees for 10 minutes (I also do this same thing, except I cook them in a skillet on the stove). You can dip these in low-carb/low-fat salad dressings, or eat them on salads.
